Anxiety & stress
Support for worry, overwhelm, racing thoughts and feeling constantly ‘on’.
After-hours weekdays & Saturdays
A gentler way forward starts with one conversation.
Confidential, compassionate counselling for the moments that feel heavy, uncertain or simply too much — with appointments designed around real life.
Private & respectfulTelehealth or in-personSimple online booking
Ways we can help
Support for what feels hard to carry alone.
Your first session is a place to slow down, talk through what is happening and begin clarifying the kind of support that may be useful.
Low mood & wellbeing
A compassionate space for sadness, emotional fatigue and loss of motivation.
Relationships
Work through communication difficulties, conflict, boundaries and change.
Grief & loss
Gentle support through bereavement, separation and significant life changes.
Life transitions
Navigate relocation, career changes, caregiving, parenthood and new chapters.
Workplace stress
Explore burnout, workload pressure, confidence and sustainable boundaries.
Self-esteem
Understand self-criticism and strengthen confidence and self-worth.
Trauma-informed support
A paced, respectful approach centred on safety, choice and trust.
Family & parenting
Support for parenting stress, changing roles and family communication.
Support is tailored to your needs and provided within the counsellor’s professional qualifications and scope of practice.
The Hope Path approach
A warm, practical space to be heard.
Meaningful support should feel human, accessible and grounded in your life. Sessions offer a respectful, non-judgmental space to talk openly, understand what is happening for you and identify realistic next steps.
01 We begin where you are02 We move at a pace that feels safe03 We focus on steps that feel possible
Care that works around life
Support beyond the usual 9–5.
Appointments are available during selected weekday evenings and on Saturdays, so getting support does not have to mean rearranging your whole week.
Weekday After-hours appointmentsSaturday Flexible daytime sessionsYour choice Telehealth or in-person
View live times Simple from the start
Book in three easy steps.
Choose a format
Select Telehealth or in-person counselling.
Find your time
See live availability and choose a suitable appointment in Zanda.
Begin your session
Receive your booking details and any forms before you meet.
Before you book
Common questions, answered.
How do I book?+
Choose Telehealth or In-person on this page, then continue to Zanda to see live appointment times and complete your booking.
Are after-hours appointments available?+
Yes. Selected weekday evening appointments and Saturday sessions are available. Exact times are shown in the live Zanda booking portal.
Can I choose Telehealth or in-person counselling?+
Yes. Both appointment formats are available. Choose the option that feels most comfortable and practical for you.
What happens after I book?+
You will receive confirmation and, where applicable, appointment reminders and client forms through the secure practice portal.
Is this a crisis service?+
No. Hope Path Counselling is not an emergency or crisis response service. If you are in immediate danger, call 000. Lifeline is available 24/7 on 13 11 14.
Questions before booking?
We’re here to help you take the next step.
For general enquiries about appointments, formats or accessing the service, send us an email.
Email Hope Pathchristiana@hopepathcounselling.com.auPlease do not use email for urgent or crisis support.